{"id":4003,"date":"2020-05-13T11:41:05","date_gmt":"2020-05-13T09:41:05","guid":{"rendered":"http:\/\/klett.cz\/blog\/?p=4003"},"modified":"2020-05-05T13:07:53","modified_gmt":"2020-05-05T11:07:53","slug":"jak-zvladnout-obavy-z-navratu-do-skol","status":"publish","type":"post","link":"https:\/\/klett.cz\/soutez\/2020\/05\/13\/jak-zvladnout-obavy-z-navratu-do-skol\/","title":{"rendered":"Jak zvl\u00e1dnout obavy z n\u00e1vratu do \u0161kol"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-1e26125d131ba13f1accaa8241be1528\">\n.flex_column.av-av_one_full-1e26125d131ba13f1accaa8241be1528{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-1e26125d131ba13f1accaa8241be1528 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-k9tqcjx7-2d59a8609938f0250a0e2f7c5dc0d081 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Jak zvl\u00e1dnout obavy z\u00a0n\u00e1vratu do \u0161kol<\/h1>\n<p><strong>St\u00e1le \u010dast\u011bji se hlavn\u011b u sv\u00fdch star\u0161\u00edch koleg\u016f u\u010ditel\u016f setk\u00e1v\u00e1m s\u00a0obavou, kter\u00e1 souvis\u00ed s\u00a0vidinou n\u00e1vratu do \u0161koly. Samo o sob\u011b by to nebylo nic mimo\u0159\u00e1dn\u00e9ho, proto\u017ee jak je zn\u00e1mo, podobn\u00e9 pocity p\u0159epadaj\u00ed velk\u00e9 mno\u017estv\u00ed lid\u00ed v\u00a0pom\u00e1haj\u00edc\u00edch profes\u00edch v\u017edy s\u00a0kon\u010d\u00edc\u00ed dovolenou a \u010dasto maj\u00ed p\u0159\u00edmou souvislost s\u00a0rozv\u00edjej\u00edc\u00edm se syndromem vyho\u0159en\u00ed. V\u00a0sou\u010dasn\u00e9 dob\u011b jde ov\u0161em o trochu jin\u00fd druh obav. <\/strong><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-1e26125d131ba13f1accaa8241be1528\">\n.flex_column.av-av_one_full-1e26125d131ba13f1accaa8241be1528{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-1e26125d131ba13f1accaa8241be1528 av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9tt3wmg-4e7d2d918b9fc9249624067f6f1b172c\">\n.avia-image-container.av-k9tt3wmg-4e7d2d918b9fc9249624067f6f1b172c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k9tt3wmg-4e7d2d918b9fc9249624067f6f1b172c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k9tt3wmg-4e7d2d918b9fc9249624067f6f1b172c av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-4005 avia-img-lazy-loading-not-4005 avia_image ' src=\"https:\/\/klett.cz\/soutez\/wp-content\/uploads\/9.png\" alt='' title='9'  height=\"686\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/klett.cz\/soutez\/wp-content\/uploads\/9.png 1000w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/9-300x206.png 300w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/9-768x527.png 768w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/9-705x484.png 705w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/9-450x309.png 450w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-1e26125d131ba13f1accaa8241be1528\">\n.flex_column.av-av_one_full-1e26125d131ba13f1accaa8241be1528{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-1e26125d131ba13f1accaa8241be1528 av_one_full  avia-builder-el-4  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-k9tqd1dq-385dab3771e54abf9d26d37e2feeba40 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lid\u00e9 maj\u00ed strach z\u00a0roz\u0161\u00ed\u0159en\u00ed n\u00e1kazy, z\u00a0toho, \u017ee v\u00a0kontaktu s\u00a0d\u011btmi \u010di studenty sami onemocn\u00ed nebo ohroz\u00ed sv\u00e9 rodinn\u00e9 p\u0159\u00edslu\u0161n\u00edky. Sou\u010dasn\u011b se setk\u00e1v\u00e1m s\u00a0t\u00edm, \u017ee si mnoz\u00ed u\u010ditel\u00e9 netroufnou tento strach p\u0159iznat, proto\u017ee se setk\u00e1vaj\u00ed s\u00a0negativn\u00edmi reakcemi okol\u00ed. V\u00a0o\u010d\u00edch mnoha lid\u00ed jsou u\u010ditel\u00e9 op\u011bt privilegovanou skupinou, kter\u00e1 sed\u00ed n\u011bkde doma v\u00a0klidu, tr\u00e1p\u00ed rodi\u010de i d\u011bti mno\u017estv\u00edm po\u017eadavk\u016f, nebo m\u00e1 n\u011bkolikam\u011bs\u00ed\u010dn\u00ed dovolenou za pln\u00fd plat a p\u0159itom si st\u011b\u017euje. Pros\u00edm, nenechte se t\u011bmito koment\u00e1\u0159i otr\u00e1vit, netrapte se jimi, ale tak\u00e9 se vyjad\u0159ujte a chovejte tak, abyste je nevyvol\u00e1vali \u010di nepodporovali. Vy sami v\u00edte, jak fungujete, jak se p\u0159ipravujete, kolik \u010dasu, energie a podpory sv\u00fdm sv\u011b\u0159enc\u016fm i na d\u00e1lku v\u011bnujete. A pravdou je, \u017ee v\u00a0p\u0159\u00edstupu u\u010ditel\u016f ke vzd\u011bl\u00e1v\u00e1n\u00ed na d\u00e1lku jsou v\u00fdrazn\u00e9 rozd\u00edly. Do ur\u010dit\u00e9 m\u00edry souvisej\u00ed s\u00a0postojem veden\u00ed \u0161kol, s\u00a0osobnostn\u00edm nastaven\u00edm jednotlivce, ale tak\u00e9 s\u00a0t\u00edm, jak\u00fd p\u0159edm\u011bt vyu\u010duje a z\u00e1rove\u0148 i s\u00a0jeho ochotou u\u010dit se, rozv\u00edjet se a zvl\u00e1dat modern\u00ed technologie a nov\u00e9 situace. Tak to ale je i p\u0159i b\u011b\u017en\u00e9 v\u00fduce, i tam jsou rozd\u00edly v\u00a0p\u0159\u00edstupu a nasazen\u00ed. Pracujeme r\u016fzn\u011b a tak jako jin\u00e9 profese nem\u016f\u017eeme ani u\u010ditele \u201eh\u00e1zet do jednoho pytle\u201c.<\/p>\n<p>M\u00edsto podepisov\u00e1n\u00ed petic, z\u00a0nich\u017e n\u011bkter\u00e9 jsou postaven\u00e9 sp\u00ed\u0161e na emoc\u00edch, ne\u017e na skute\u010dn\u00fdch datech a odborn\u00fdch odhadech, se soust\u0159e\u010fme rad\u011bji na pr\u00e1ci s\u00a0d\u011btmi. Mnoh\u00e9 z\u00a0nich te\u010f kolem sebe maj\u00ed podr\u00e1\u017ed\u011bn\u00e9 rodi\u010de, kte\u0159\u00ed si se \u0161kolou nev\u011bd\u00ed rady. Na mnoh\u00e9 z\u00a0nich n\u011bkdo denn\u011b k\u0159i\u010d\u00ed, proto\u017ee jsou pomal\u00e9, nepozorn\u00e9, nebo jim u\u010den\u00ed nejde. Na mnoh\u00e9 d\u011bti rodi\u010de k\u0159i\u010d\u00ed, i kdy\u017e jsou \u0161ikovn\u00e9. Z\u00a0principu. Proto\u017ee to je jejich p\u0159\u00edstup k\u00a0\u0159e\u0161en\u00ed probl\u00e9m\u016f, projev jejich netrp\u011blivosti, nedostatek empatie, ventilov\u00e1n\u00ed jejich vlastn\u00edch probl\u00e9m\u016f, komplex\u016f a starost\u00ed. \u00a0\u0158ada z\u00a0nich je te\u010f izolovan\u00e1 ve sv\u00fdch nefunk\u010dn\u00edch rodin\u00e1ch, nebo po boku vystresovan\u00e9ho rodi\u010de. Ne v\u0161echny d\u011bti jsou doma v\u00a0klidu a bezpe\u010d\u00ed. Sv\u011bd\u010d\u00ed o tom prudk\u00fd n\u00e1r\u016fst telefon\u00e1t\u016f na D\u011btskou linku bezpe\u010d\u00ed.\u00a0 Nev\u00edme, kdy budou m\u00edt mo\u017enost se vr\u00e1tit do \u0161kol. Ale a\u017e ten \u010das nastane, je na u\u010ditel\u00edch, aby byli klidn\u00ed, dok\u00e1zali pracovat s\u00a0faktem, \u017ee po dom\u00e1c\u00edm vzd\u011bl\u00e1v\u00e1n\u00ed to bude podobn\u00e9, jako kdy\u017e d\u011bti p\u0159ich\u00e1zej\u00ed po dlouh\u00fdch pr\u00e1zdnin\u00e1ch, nebo se sch\u00e1zej\u00ed ve t\u0159\u00edd\u011b z\u00a0r\u016fzn\u00fdch \u0161kol, proto\u017ee ka\u017ed\u00e9 d\u00edt\u011b bude jinak p\u0159ipraven\u00e9. Je pot\u0159eba po\u010d\u00edtat s\u00a0t\u00edm, \u017ee d\u011bti budou pot\u0159ebovat hlavn\u011b komunikovat mezi sebou a s\u00a0klidn\u00fdm, vyrovnan\u00fdm dosp\u011bl\u00fdm. \u017de mnoh\u00e9 z\u00a0nich budou pot\u0159ebovat povzbuzen\u00ed, \u017ee opravu nejsou \u201e\u00fapln\u011b blb\u00e9\u201c, jak si to mnoh\u00e9 \u010dasto opakovan\u011b vyslechly doma od sv\u00fdch netrp\u011bliv\u00fdch rodi\u010d\u016f. C\u00edlem nebude co nejrychleji v\u0161echno dohnat a zopakovat, ale sp\u00ed\u0161e zvl\u00e1dnout postupnou adaptaci d\u011bt\u00ed, nav\u00e9st je znova na pot\u0159ebn\u00fd re\u017eim a db\u00e1t o jejich fyzickou i psychickou bezpe\u010dnost, jak to jen za dan\u00fdch podm\u00ednek bude mo\u017en\u00e9. Kritizov\u00e1n\u00edm a vlastn\u00edm negativn\u00edm nastaven\u00edm k\u00a0dan\u00e9 situaci jim ani sob\u011b nijak nepom\u016f\u017eeme.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-1e26125d131ba13f1accaa8241be1528\">\n.flex_column.av-av_one_full-1e26125d131ba13f1accaa8241be1528{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-1e26125d131ba13f1accaa8241be1528 av_one_full  avia-builder-el-6  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9tt474b-cdb0558fbdfd547a58b08f4ab641a48f\">\n.avia-image-container.av-k9tt474b-cdb0558fbdfd547a58b08f4ab641a48f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k9tt474b-cdb0558fbdfd547a58b08f4ab641a48f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k9tt474b-cdb0558fbdfd547a58b08f4ab641a48f av-styling- avia-align-center  avia-builder-el-7  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-4004 avia-img-lazy-loading-not-4004 avia_image ' src=\"https:\/\/klett.cz\/soutez\/wp-content\/uploads\/10.png\" alt='' title='10'  height=\"686\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/klett.cz\/soutez\/wp-content\/uploads\/10.png 1000w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/10-300x206.png 300w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/10-768x527.png 768w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/10-705x484.png 705w, https:\/\/klett.cz\/soutez\/wp-content\/uploads\/10-450x309.png 450w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-1e26125d131ba13f1accaa8241be1528\">\n.flex_column.av-av_one_full-1e26125d131ba13f1accaa8241be1528{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-1e26125d131ba13f1accaa8241be1528 av_one_full  avia-builder-el-8  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-k9tqel17-d1df76d144b432e466f13f8d082262ce '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>A co s\u00a0vlastn\u00edm strachem, kter\u00fd n\u00e1s m\u016f\u017ee p\u0159epadat?<\/h3>\n<ul>\n<li>Myslete na to, \u017ee jako u\u010ditel\u00e9 m\u00e1te mnoz\u00ed vybudovanou lep\u0161\u00ed imunitu, ne\u017e lid\u00e9, kte\u0159\u00ed neb\u00fdvaj\u00ed v\u00a0tak intenzivn\u00edm kontaktu s\u00a0lidmi.<\/li>\n<li>Myslete na to, \u017ee d\u011bl\u00e1te pr\u00e1ci, kter\u00e1 m\u00e1 smysl, kter\u00e1 je pot\u0159ebn\u00e1 a \u017ee jste sou\u010d\u00e1st\u00ed t\u00fdmu. Podporujte se s\u00a0kolegy. Ne nad\u00e1v\u00e1n\u00edm a vytv\u00e1\u0159en\u00edm katastrofick\u00fdch sc\u00e9n\u00e1\u0159\u016f, ale p\u0159ijet\u00edm situace takov\u00e9, jak\u00e1 je. Dovolte si sd\u00edlet sv\u00e9 obavy navz\u00e1jem, ale nedopus\u0165te, aby v\u00e1s paralyzovaly.<\/li>\n<li>U\u010dte se p\u0159ijmout fakt, \u017ee nebezpe\u010d\u00ed r\u016fzn\u00fdch n\u00e1kaz tady v\u017edycky bylo a je tady i te\u010f. Je nutn\u00e9 to p\u0159ijmout, p\u0159iznat si to a soust\u0159edit se na to, co m\u016f\u017eete ovlivnit.<\/li>\n<li>M\u016f\u017eete sv\u00fdm chov\u00e1n\u00edm chr\u00e1nit sebe, i ostatn\u00ed. M\u016f\u017eete se zam\u011b\u0159it na hygienu, v\u011btr\u00e1n\u00ed, hled\u00e1n\u00ed podm\u00ednek, jak organizovat v\u00fduku, abyste co nejv\u00edce minimalizovali rizika.<\/li>\n<li>M\u016f\u017eete svou pr\u00e1ci d\u011blat dob\u0159e. M\u016f\u017eete b\u00fdt t\u00edm, kdo rozd\u00e1v\u00e1 klid, \u00fasm\u011bv, povzbuzen\u00ed, t\u00edm, kdo naslouch\u00e1 i dohl\u00ed\u017e\u00ed.<\/li>\n<li>Nepl\u00fdtvejte energi\u00ed na nad\u00e1v\u00e1n\u00ed na v\u011bci, je\u017e nem\u016f\u017eete zm\u011bnit, ale hledejte zp\u016fsoby a p\u0159ekl\u00e1dejte n\u00e1vrhy, jak jde za dan\u00fdch okolnost\u00ed pracovat co nejl\u00e9pe.<\/li>\n<li>Bu\u010fte co nejv\u00edce na \u010derstv\u00e9m vzduchu, otu\u017eujte se, cvi\u010dte, v\u011bnujte se sv\u00fdm kon\u00ed\u010dk\u016fm, jezte pestrou stravu. I kdy\u017e v\u00e1s to nemus\u00ed ochr\u00e1nit p\u0159ed onemocn\u011bn\u00edm samotn\u00fdm, bude to m\u00edt dopad na m\u00edru v\u00e1mi pro\u017e\u00edvan\u00e9ho strachu, i na p\u0159\u00edpadn\u00e9 zvl\u00e1d\u00e1n\u00ed nemoci.<\/li>\n<li>Zamyslete se na t\u00edm, u koho a v\u00a0\u010dem m\u016f\u017eete \u010derpat podporu a vyhled\u00e1vejte ji.<\/li>\n<li>Kdy\u017e budete c\u00edtit \u00fazkost, uv\u011bdomte si, \u017ee se v\u00a0tu chv\u00edli va\u0161e vn\u00edm\u00e1n\u00ed v\u00fdrazn\u011b zu\u017euje a zam\u011b\u0159uje pouze na v\u00e1s samotn\u00e9 a va\u0161i rodinu. Uv\u011bdomte si v\u00a0takov\u00e9 chv\u00edli, \u017ee je \u0159ada dal\u0161\u00edch povol\u00e1n\u00ed, kde jsou lid\u00e9 v\u00a0ka\u017edodenn\u00edm kontaktu s\u00a0mnoha dal\u0161\u00edmi lidmi a svou pr\u00e1ci zvl\u00e1daj\u00ed. V\u00a0situaci, ve kter\u00e9 aktu\u00e1ln\u011b jste, rozhodn\u011b nejste sami.<\/li>\n<li>Nebojte se o sv\u00e9m strachu mluvit, pokud jej pro\u017e\u00edv\u00e1te, ale nepodd\u00e1vejte se mu, pop\u0159. se nebojte vyhledat odborn\u00edka. Nejsme tady na sv\u011bt\u011b ka\u017ed\u00fd s\u00e1m za sebe a pro sebe, ale m\u00e1me tady rozd\u011blen\u00e9 sv\u00e9 role a neseme ka\u017ed\u00fd ten sv\u016fj kus zodpov\u011bdnosti i za druh\u00e9. Stejn\u011b tak jako zdravotn\u00edci, l\u00e9k\u00e1rn\u00edci, pe\u010dovatel\u00e9 v\u00a0domovech pro seniory, pracovn\u00edci v\u00a0d\u011btsk\u00fdch domovech, policist\u00e9, prodava\u010di, \u0159idi\u010di a mnoz\u00ed dal\u0161\u00ed.<\/li>\n<\/ul>\n<p>Dnes v\u00e1m p\u0159eji nadhled, klid, \u00fasm\u011bv a uv\u011bdom\u011bn\u00ed, \u017ee se na\u0161e planeta to\u010d\u00ed po\u0159\u00e1d stejn\u011b, voda v \u0159ek\u00e1ch plyne, kolob\u011bh \u017eivota pokra\u010duje a v\u011bci, kter\u00e9 p\u0159ich\u00e1zej\u00ed a nem\u016f\u017eeme je zm\u011bnit, m\u016f\u017eeme p\u0159ijmout a postavit se k nim tak, jak nejl\u00e9pe um\u00edme. \ud83d\ude42<\/p>\n<h3>Mgr. et Mgr. Eva Martin\u00e1kov\u00e1<\/h3>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poci\u0165ujete obavy z n\u00e1vratu do \u0161koly? M\u00e1te strach z n\u00e1kazy a toho, \u017ee ohroz\u00edte svou rodinu? Za tyto obavy se nemus\u00edte styd\u011bt. P\u0159e\u010dt\u011bte si, jak se s obavami vyrovnat a zvl\u00e1dnout n\u00e1vrat do \u0161koly s klidem a p\u0159ehledem.<\/p>\n","protected":false},"author":7,"featured_media":4005,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychologie-motivace"],"_links":{"self":[{"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/posts\/4003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/comments?post=4003"}],"version-history":[{"count":2,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/posts\/4003\/revisions"}],"predecessor-version":[{"id":4007,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/posts\/4003\/revisions\/4007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/media\/4005"}],"wp:attachment":[{"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/media?parent=4003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/categories?post=4003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klett.cz\/soutez\/wp-json\/wp\/v2\/tags?post=4003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}